STAY HYDRATED AND FANCY
Summer is basically here, babe! ☀️
The sunny days are heating up, and staying cool + hydrated is a total must 💦💖
We’ve got a few go-to tips we always keep in our bags to beat the heat — and of course, stay cute while doing it 😘
Tip #1: Sip in Style
Who says staying hydrated can't be fancy? Invest in a cute water bottle that you actually want to carry around. It's like a fashion statement, but for hydration. Plus, it's a great conversation starter. "Oh, this old thing? Just my fancy water bottle, no big deal."
We love carrying Drip Drops in our bag, for those extra hot days when we are running around outside. Watermelon is our favorite flavor. Another option we carry and swear by us the NUUN tablets in Citrus Fruit.
Carrying Emergency Drinking Water pouches in your emergency bag is a must! Incase you lose your water bottle or finish your water. They also have a long self life.
Tip #2: Infuse Your Water
Plain water can get boring, we get it. Spice things up by adding some fruit slices or herbs to your water. It's like a spa day for your taste buds. Cucumber and mint, anyone? Trust us, your taste buds will thank you.
Tip #3: Snack on Hydrating Foods
Did you know that some foods can help keep you hydrated? Snack on water-rich fruits like watermelon, strawberries, and oranges. It's like getting a hydration boost while satisfying your sweet tooth. Win-win!
Besides snacking on fruits, things we carry in our bag to replenish electrolytes are
1. PRO BAR BOLT gummies, Pink Lemonda
2. Honey Stinger Energy Waffle
3. Roctane Energy Gel
Tip #4: Set Hydration Reminders
Life gets busy, and sometimes we forget to drink water. Set reminders on your phone or use a fancy app to keep track of your water intake. It's like having a personal hydration coach in your pocket. Stay hydrated, stay fancy.
Tip #5: Carry a Fancy Fan
Staying cool is just as important as staying hydrated. Invest in a fancy handheld fan to keep you cool on those hot summer days. It's like a mini breeze of luxury wherever you go. Who said staying cool couldn't be stylish?
A fast way to cool down incase you are in an overheat, is carrying an instant cold pack in your bag and place on the back of your neck and under your armpits. This will cool you down fast!
Remember, staying hydrated doesn't have to be boring. With a little creativity and a touch of fancy, you can stay cool and hydrated all summer long. Cheers to staying hydrated and fancy!